Fitness, Functional Medicine, Mommyhood, Stress Management, Uncategorized
5 Actionable Steps To Take Right Now To Reach Your Fitness Goals
13
Nov
Nov
FITNESS EVOLUTION Over the past 15 years as a Personal Trainer, I have seen the fitness industry evolve in crazy ways. When I tried out to be a Fitness Instructor in college my chosen audition piece was Step Aerobics. Helloooooo, Jane Fonda. By the way – Jane is one of my idols. If you haven’t […]