Ice cold Wisconsin winters are officially among us. Today with the wind chill it is a whopping -13 degrees! I most definitely would not live in this state if my husband agreed to move, but he, for some unknown crazy reason, loves it here. Though I do love the changing seasons and winter activities, when we […]
Category Archives: Nutrition
Clean eating is a breeze when life is calm, cool, and collected. You have time to grocery shop for a few hours a week, meal prep daily, make gorgeous Instagram worthy meals, give yourself a pedicure while your homemade whole grain bread bakes in the oven, host a paleo dinner party for 12, and travel […]
Green kale became a staple in our home a few years ago around summertime. We started to purchase it from the local Farmers Market and fell in love with the fresh texture. Aside from adding it to salads, the first recipe we made with kale was for kale chips. I think kale chips are one […]
On those crazy mornings when you find yourself lucky if you have two matching socks on, you probably don’t have time to prepare a healthy and hearty breakfast. My go-to breakfasts for those busy days are usually homemade oatmeal with blueberries, sweet potato toast with avocado or nut butter, or these delicious Banana Oat Protein Pancakes. These […]