Why Some People Have It So Easy I’ve spent a lot of time pondering the meaning of life in the past 10 years. Why do bad things happen to some people while others seem to get through life the way we feel life is “meant to be”? I’ll save you scrolling through this post for […]
FITNESS EVOLUTION Over the past 15 years as a Personal Trainer, I have seen the fitness industry evolve in crazy ways. When I tried out to be a Fitness Instructor in college my chosen audition piece was Step Aerobics. Helloooooo, Jane Fonda. By the way – Jane is one of my idols. If you haven’t […]
CELEBRATING 35 Yesterday was my 35th birthday. It was a day full of happiness, love, and Blackberry Lemon Lavender Cupcakes. I share this day with my now four year old who against the odds decided to make his presence into my life on his exact due date which also happens to by my birthday. I […]
Breastfeeding. Such a beautiful and important venture to a new mom. Before having a baby many moms plan to breastfeed. However once the reality of a newborn sets in, breastfeeding can become a challenge in more than one way. Unfortunately this can lead to mom deciding to quit breastfeeding before it becomes an enjoyable bonding […]