Easter. A time of family, church, reflection, egg hunts, Easter Bunnies, and… SUGAR. Over the weekend my kids had three Easter egg hunts plus treats from the Easter bunny. Needless to say they had a pretty hard time winding down for bed last night. My daughter even wrote us a letter asking us if she […]
One of the first things I talk about with clients is what barriers they face when it comes to fitness. The top reason for not hitting personal goals is consistent across the board. Time. Not only does this go for moms, but dads as well. Fitting fitness into your life before having a family is […]
Ice cold Wisconsin winters are officially among us. Today with the wind chill it is a whopping -13 degrees! I most definitely would not live in this state if my husband agreed to move, but he, for some unknown crazy reason, loves it here. Though I do love the changing seasons and winter activities, when we […]
♥Well, we made it! First week of Kindergarten, check! I can’t lie, tears flowed a few times this week. No, not from my first born girl setting off on her first adventure to Kindergarten. Just mom, and I am pretty sure dad too. Aside from a few bus details, things went very smoothly. Who ever […]