Monthly Archives: July 2017

Functional Medicine, Mommyhood, Nutrition

How To Maintain Clean Eating When Life Is Crazy Busy

Posted on by Ashley Anderson
clean eating, vegetables, healthy, clean, eats, family, health
09
Jul

Clean eating is a breeze when life is calm, cool, and collected. You have time to grocery shop for a few hours a week, meal prep daily, make gorgeous Instagram worthy meals, give yourself a pedicure while your homemade whole grain bread bakes in the oven, host a paleo dinner party for 12, and travel […]

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Recipes

Savory Tuscan Kale and White Bean Soup

tuscan kale, lacinato kale, dinosaur kale, sweet potato, zucchini, soup, healthy soup
02
Jul

I recently posted a fresh and light side dish perfect for the summer time. Lacinato Kale Summer Salad uses Tuscan kale (a.k.a. Dinosaur kale, or Lacinato kale) flavored with cherries, bacon, and goat cheese to appeal to all the taste buds. I had a few extra stalks of kale leftover and some white beans to use […]

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